May 202011
Busting Everyday Stress

Often, stress will manifest when we carry over yesterday’s concerns into our present day’s load. An accumulation will almost always end up in a high stress level. Therefore, we must be able to “dump” all of our concerns from the […] Read more

May 172011

The levels of consciousness range from being fully alert to being deeply asleep. They are mainly distinguished from each other by their brain wave frequency. It is also important to note that there are no rigid boundaries separating them. Instead, […] Read more

May 112011

CLINICAL hypnosis, or hypnotherapy, may still be a new buzzword to many doctors here in Malaysia, but it is no stranger to Harvard Medical School associate professor of psychiatry Dr David C Henderson….Read more

May 092011

His wife is worried. Marc is a baker by trade with a weakness for food. His weight is serious problem. His father died of heart disease at 50 and now Marc’s cholesterol and blood pressure are dangerously high. So Marc […] Read more

May 092011

Clinical trials of therapeutic hypnosis are starting to confirm its potential benefits. Christina Liossi, a psychologist at the University of Wales in Swansea, recently conducted a study of 80 cancer patients aged 6 to 16….Read more

May 082011
It's All In The Calories

It doesn’t matter whether you are trying to lose 5 kg or more than 50 kg, all of the same simple laws of physics determine whether or not you will lose weight and how fast your weight loss will occur. […] Read more

May 072011

The responsibility of working hard, planning and living a successful and fulfilled life falls largely on you. This simply means that from this point forward, the burden of shaping your adult life, is on your shoulders. The sooner you realize […] Read more

May 052011
The Truth About The Funky Chicken

After more than two hundred years, the world is still saying WOW in amazement to this gracious art.  Hypnotherapy has come a long way and I believe that we are now in an age where we know so much of […] Read more