Jun 012011

release of stressI am free from stress, fears, or worries. I believe in a higher power who can alleviate any stress I may feel. I can accept stressful situations and allow them to move through my life because I know I am taken care of.

Because I have faith, I have no need for stress, regardless of what life brings my way. Stress fails to affect me. I simply refuse to accept it.

I make the choices for my life, and I choose to be stress-free. Each day, I know I can choose tranquility instead of stress, so I make my choice for peace with confidence. Together, my higher power and I can handle anything that happens.

Stressful situations come and go in life, but I can choose how I react to them. No one controls my actions but me. When I turn things over to a higher power, I can release the stress that would otherwise build up.

Because I let go of stress, I feel peace and happiness and gratefully share these blessings with others. People feel calm around me because I stay calm. In giving serene energy to others, I increase my own tranquility.

My higher power helps me remember to let go of my stress and let him handle it. Because I trust in a higher power, I live stress free and happy.

Today, I let go of stress and give all of my worries over to a higher power.

Reflection Questions:
  1. How can I let go of stress today?
  2. What are some ways I can avoid having stress in my life?