May 282011
Shut Your Eyes When You Shower

Many people would say that it is absolute madness to keep on doing the same thing, time after time, and expecting to get a different result.  Alternatively, many people, especially those in the personal development, NLP and wellness fields of […] Read more

May 092011

His wife is worried. Marc is a baker by trade with a weakness for food. His weight is serious problem. His father died of heart disease at 50 and now Marc’s cholesterol and blood pressure are dangerously high. So Marc […] Read more

May 082011
It's All In The Calories

It doesn’t matter whether you are trying to lose 5 kg or more than 50 kg, all of the same simple laws of physics determine whether or not you will lose weight and how fast your weight loss will occur. […] Read more

May 072011

The responsibility of working hard, planning and living a successful and fulfilled life falls largely on you. This simply means that from this point forward, the burden of shaping your adult life, is on your shoulders. The sooner you realize […] Read more